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ADHD Life Coaching With Positive Influence

Life is for exploring, not just what is out there, but what is inside your heart and mind.

ADHD Life Coaching with Coach Cindy helps you discover your next steps towards soaring. Become empowered by the Power of 3- Head, Heart and a Coach Partner invested in your desired destination.

Start Your Journey

ADHD Life Coaching With Positive Influence

Life is for exploring, not just what is out there, but what is inside your heart and mind.

ADHD Life Coaching with Coach Cindy helps you discover your next steps towards soaring. Become empowered by the Power of 3- Head, Heart and a Coach Partner invested in your desired destination.

Start Your Journey

Meet Cindy

PCC Certified Life Coach specializing in Attention Deficit Hyperactivity Disorder and Mental Fitness as a Certified Positive Intelligence® Coach

My name is Cynthia North, but people know me as Cindy. I am PCC Certified Life Coach with the ICF as a Certified ADHD Life Coach (CALC) and a Certified PQ Coach™ with Positive Intelligence®. I am devoted to partnering with clients to create self-success within ADHD and living life.

I work with all ages having a special interest in how the brain affects the outcome. I help ADHDers and stuck people move from crippled in doubt to capable with clarity. I have expanded to offer personalized Mental Fitness Coaching through Shirzad Chamine’s Positive Intelligence® Program.

I have an innate desire to empower others no matter what difficulties they face with or without ADHD. I believe everyone is worthy of stepping forward out of stuck.

More About Cindy

What Is

ADHD Life Coaching?

How often do you feel stuck? Is your mind racing with thoughts no one around you would get? Is your body in motion all the time?

Do you lose your motivation if you’re not interested in the task at hand? Have you been called lazy, stupid, or hyper? Do you have a sign on your back that says “trouble”? Do you forget where you put essential items like your keys or your homework? Is what you need left somewhere else? Are you the one rushing into school or work frazzled and appearing chaotic?

ADHD or not, are you living your best life with true happiness? Coaching helps you find your way to ease and flow.

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Why Cindy is Your Ideal Coach

Empowering Your Journey with Expertise and Empathy

Personalized Approach

Cindy tailors each session to meet your unique needs, ensuring strategies that resonate with your personal and professional goals.

Expert Knowledge

With certifications in ADHD and Positive Intelligence® coaching, Cindy brings a deep understanding of how to leverage your strengths.

Compassionate Support

Cindy offers a judgment-free space where you can explore challenges safely and confidently, fostering personal growth and self-awareness.

Lifelong Learning

Cindy’s coaching equips you with tools and insights that continue to serve you long after your sessions end, supporting ongoing personal development.

Life Coaching Services

Navigating Life’s Challenges with Expert Guidance

ADHD Life Coaching

Discover a tailored approach to managing ADHD with Cindy's expert coaching. Gain strategies and insights that transform challenges into opportunities, enhancing both personal and professional growth.

PQ® Coaching

Elevate your mental resilience with Cindy's PQ® Coaching, using Positive Intelligence® methods. Learn to master practical exercises that foster self-command, leading to a more balanced and successful life.

Saboteur Mastermind Group

Join Cindy's "Saboteur Shifters" Mastermind Groups to harness Positive Intelligence® and turn self-sabotage into strength. Engage in sessions that foster mental resilience and growth, guided by Cindy's expertise.

Life coaching is the air under your wings giving you the lift you need to reach new heights. Learning to fly is first knowing what you were designed to be. Discovering how your brain works empowers you to flap your wings on purpose.
- Coach Cindy

Through Positive Intelligence

Strengthening Your Mental Fitness

Life Coaching with Coach Cindy Offers New Insights Into Your Inner Self

Discover your Top Saboteurs

Everyone has mental patterns known as 'saboteurs' that can undermine happiness. Developed by Shirzad Chamine of Positive Intelligence®, these ten distinct saboteurs are rooted in negative thinking and fear. Learn to identify and manage your primary saboteurs to reclaim your joy.

Evoke Your Sage Mind

Embrace your true self, the Sage within, wired for love and connection. Although the human brain isn't programmed to maintain happiness, it strives to keep us alive. Saboteurs operate from fear, weakening our Sage. Activate your Sage to choose happiness and live authentically.

Strengthen Your Self-Command

Mental fitness involves honing awareness of body sensations through PQ Reps. Shifting from saboteur to sage, known as self-command, is mental weightlifting. This practice strengthens your ability to choose sage thinking over fear-driven responses, similar to gym exercises.

There's A Hack For That

You can hack your “take action” by clicking here for your complimentary go-to list with ten “ADHD Friendly Action-Oriented Life Hacks” that will help you live your best life easier.

Download Now

Client Testimonials

Discover How Cindy’s Coaching Has Made a Difference

Coach Cindy was a sounding board and a listening ear with a qualified analysis of my words. She was able to provide insight and guidance through detailed topics and understood my frustrations and concerns.
John DoeCEO
"Cindy helped me see I have value and my ADHD is not a hinderance to work performance. It's an asset I can leverage to become a better, more productive employee. She’s taught me to give myself grace and to celebrate my wins."
53 yo, FemaleKentucky, USA
Cindy is an exceptional coach! I highly recommend her!!! I feel very happy and gratified for the opportunity to do Coaching with her becauseworking with her was very important to me and made all the difference! She is very capable, intelligent, quick, and effective in her COACHING SESSIONS!
John DoeCEO

ADHD Women

Moving From Chaos to Clarity

Cindy North and Meg Svensson, dive into a six-week-long group coaching engagement designed specifically for ADHD women. Each session will highlight an ADHD woman-centric topic offering nuggets and takeaways from the collective group. From hormones to societal expectations- women experience unique challenges in life with ADHD.

The next group launches January 24, 2025 meeting by Zoom at 12 PM EST. Secure your seat by January 20, 2025. Join a free info session at 12 noon EST on 1/3/25 or 1/9/2025 to learn more. Space is limited to 12 participants. Cost $349.00

Learn More

ADHD Support Group - CHADD Kentucky

Understanding the unique challenges that come with navigating life as an adult with ADHD can be especially hard these days. I’m excited to invite you to join a supportive CHADD Kentucky community by Zoom hosted on the first Wednesday of the month at 7 PM EST. 

Peer Support Sessions offered October 2, 2024- May 7, 2025.

This support group is brought to you by CHADD (Children and Adults with ADHD), EmpowerM3 LLC, and Making It Work with ADHD.

FREE

Learn More

The EmpowerM3 Blog

Mission

The mission of EmpowerM3 is to partner in the life coaching process with individuals and families affected by ADHD or ADHD-like symptoms to reduce life challenges by creating space for powerful positive self-discovery and enriched self-awareness.

VISION

EmpowerM3 envisions all Individuals living fully capable lives equipped with tools and strategies uniquely designed through the self-discovery made in the partnership created between coach and client.

  • Copyright © 2024 Empower M3. All Rights Reserved.

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