The Three E Approach to ADHD- An uPLifted Series- November 2024
The way you navigate your unique thinking patterns is often the unseen struggle. Life can begin to fall apart when
The way you navigate your unique thinking patterns is often the unseen struggle. Life can begin to fall apart when
It’s time you understand what’s involved in motivation so you can get sh^t done! Motivation is a brain thing.
I seek to inspire you. I want others to be uPLifted and to feel possibility in the “now” moment. In
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Planning. It sounds like a no-brainer. Everyone tells us to do more of it. If we planned and actually followed
If you write a to-do list but find yourself not using it, this trick could be for you.
People with Attention Deficit Hyperactivity Disorder (ADHD) can suffer from what some call the ADHD tax—most basically said managing money
The New Year is a launching point for many people. For those with Attention Deficit Hyperactivity Disorder (ADHD), a fresh
My name is Cynthia North, but most people call me Cindy. I am a Certified ADHD Life Coach with specific training in ADHD neurobiology and Positive Intelligence holding my PCC with the International Coach Federation.
The mission of EmpowerM3 is to partner in the life coaching process with individuals and families affected by ADHD or ADHD-like symptoms to reduce life challenges by creating space for powerful positive self-discovery and enriched self-awareness.
EmpowerM3 envisions all Individuals living fully capable lives equipped with tools and strategies uniquely designed through the self-discovery made in the partnership created between coach and client.
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