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mental fitness

mental fitness

Strengthening
Mental Fitness

  • My creative drive and curious mind led me to pursue my certification as an ADHD Life Coach. Specializing in coaching the ADHD brainstyle from chaotic and frazzled towards ease and flow with strengths in hand. Offering Mental Fitness coaching taps into how we sabotage ourselves with our strengths in overdrive. With mental fitness work clients are able to strengthen the self-command of their minds using their sage powers to apply the power of empathize, explore, innovate, navigate and activate to any situation. I continue to be fascinated by the brain and continue to learn. The mind is powerful and our asset.

Strengthening
Mental Fitness

  • My creative drive and curious mind led me to pursue my certification as an ADHD Life Coach. Specializing in coaching the ADHD brainstyle from chaotic and frazzled towards ease and flow with strengths in hand. Offering Mental Fitness coaching taps into how we sabotage ourselves with our strengths in overdrive. With mental fitness work clients are able to strengthen the self-command of their minds using their sage powers to apply the power of empathize, explore, innovate, navigate and activate to any situation. I continue to be fascinated by the brain and continue to learn. The mind is powerful and our asset.

DISCLAIMERS : The coach identified herein is an independent member of the PQ Coach program, and not an employee, agent or representative of Positive Intelligence, LLC. The coaching program offered herein is independently owned and operated by the coach, and is not affiliated with/or endorsed or sponsored by Positive Intelligence, LLC. PROGRAM CONTENT AND MATERIAL DO NOT CONSTITUTE MEDICAL OR MENTAL HEALTH ADVICE AND ARE NOT A SUBSTITUTE FOR PROFESSIONAL CARE, DIAGNOSIS OR TREATMENT OF ANY MEDICAL OR MENTAL HEALTH CONDITION.

Mission

The mission of EmpowerM3 is to partner in the life coaching process with individuals and families affected by ADHD or ADHD-like symptoms to reduce life challenges by creating space for powerful positive self-discovery and enriched self-awareness.

VISION

EmpowerM3 envisions all Individuals living fully capable lives equipped with tools and strategies uniquely designed through the self-discovery made in the partnership created between coach and client.

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