Coach Cindy offers Life Coaching packages
designed with your success in mind.
Are you ready to grow into your deepest potential? Are you looking for a long-lasting change?
Ask about VIP Coaching Services to get personalized attention when you need it most.
Glide
For Couples
- 6 month commitment
- Complimentary 30-minute Coaching Session
- 24- 60-minute sessions
- 12-Week Guided Positive Intelligence® Program
- 2 App Access Pass to the Positive Intelligence Program® (App available on iOS and Android devices for 1 yr.)
- Coaching Sessions via zoom call
- Weekday email or text support.
SOAR for IndividUals
- 6 month commitment
- Complimentary 30-minute Coaching Session
- 24- 45-minute coaching sessions within 6 months
- 12-Week Guided Positive Intelligence® Program
- 1 App Access Pass to the Positive Intelligence Program® (App available on iOS and Android devices for 1 yr.)
- Coaching Sessions via telephone or zoom call
- Weekly Troubles to Triumph’s Resources per request.
- Unlimited email check-ins for additional support
- Unlimited weekday text support
glide for Families
- 6 month commitment
- Complimentary 30-minute Coaching Session
- 12- 45-minute parent coaching sessions within 6 months
- 20- 45-minute child/teen coaching sessions within 6 months
- 12-Week Guided Positive Intelligence® Program
- 2 App Access Passes to the Positive Intelligence Program® (App available on iOS and Android devices for 1 yr.)
- Coaching Sessions via telephone or zoom call
- Weekday text and email support.
ADHD uPLifted
Educational Series
A three-part private one-on-one dive into learning about your ADHD tailored specifically for you. This educational series highlight’s ADHD as it relates to you concentrating on your top three struggles.
- 60- minute consultation by zoom.
- 3, 60-minute private presentations delivered over zoom video scheduled one week apart.
- 3, PDF downloadable handouts provided by email 24 hours before scheduled sessions.
- 60-minute coaching session to launch forward with your new knowledge
PQ For Individuals
- 3 month commitment
- Complimentary 30-minute Consultation
- 12- 45-minute weekly coaching sessions.
- 12-Week Guided Positive Intelligence® Program
- 1 App Access Pass to the Positive Intelligence Program® (App available on the web, iOS, and Android devices for 1 yr.)
- Coaching Sessions via zoom call
- Weekday text and email support
ADHD uPLifted for Men is a 9-week coaching experience designed for high-achieving men who are ready to stop white-knuckling success and start thriving on their own terms.
Many men join because they are tired of running on pressure, always performing yet never feeling settled. They want focus without the burnout, calm without losing their edge, and a sense of control that does not come at the cost of connection.
Through neuroscience-based learning, executive function tools, and grounded conversation, you will learn how to work with your brain instead of against it. Each week builds practical skills and self-awareness that help you replace overwhelm with clarity and pressure with confident direction, so your success finally feels sustainable.
Women with ADHD are often carrying invisible pressure, juggling expectations, working twice as hard to keep up, yet still wondering why it feels this hard. This group is designed to change that.
“ADHD Women: Moving From Chaos to Clarity” is a 6-week small group coaching experience that helps you understand your brain, reclaim your strengths, and finally work with your wiring instead of against it. You will learn practical tools rooted in neuroscience and executive function coaching, in the company of other women who truly get the lived reality, not just the textbook definition.
It is a space for clarity, confidence, and sustainable momentum, not more pressure or self-fixing. If you are ready to move from managing crisis to creating calm and intentional direction, this group is built for you.
Business Coaching with the PQ Framework
Grow the mind behind your success.
This coaching brings together neuroscience, mental fitness, and executive strategy to help you lead with clarity and resilience. Using the Positive Intelligence (PQ) framework, you’ll learn how to quiet internal saboteurs, strengthen the part of your brain wired for calm focus, and shift from pressure-driven performance to purpose-driven impact.
Through guided coaching, data-driven insights, and practical tools, you’ll build habits that sustain growth, not just in business results but in how you think, decide, and lead.