← Back to all posts
About ADHD Life Coaching

A Better You With A Life Coach

By EmpowerM3 September 26, 2021

You can be what you hope for in yourself. Are you doing what you want to be doing? Are you taking the action you always saw yourself taking? Do you feel proud of yourself? Life Coaching is a partnership working together for your better you. I once heard that striving to be our best is a fallacy. If we reach our best, are we then done? How can we really know it is our best?

I have shared time after time the plasticity of the brain. We change whether we “think” we want to or we don’t. The brain has mirror neurons. We do mold to our environment whether we want to or not unless we have a strong sense of self-awareness to employ. Otherwise, we will mirror what surrounds us. That is where the term, “She got in with the wrong crowd” came from. What if you were to pull others up rather than be pushed down? How are you shifting the energy in the room? Up or Down?

Life Coaching offers a safe space to find your “REAL” inner you. Having a coach builds your self-confidence because you are becoming aware of who you are and what you do. You align with your strengths and values and become empowered. As you strengthen your mental fitness you will improve your relationships, your ability to effectively communicate, and succeed in your work.

A Life Coach becomes your partner specifically trained to help you get moving forward towards goals with your inner-awareness.

Not sure if Life Coaching is for you? I ask then, would your better self taking action in your future be for you?

Strive to live life with greater ease. Work smarter with your ways of doing things not harder. Realize your talents, strengths, and attributions that can exceed your weaknesses and challenges. Your better you is a good choice. You do “You!” And you do you well.


Cindy North is a Certified ADHD Life Coach with specific training in ADHD neurobiology through the iACTcenter and is moving towards continued coach certification with the International Coach Federation. Her passion is guiding the ADHD community to success by empowering others to shine with their abilities.