ADHD Brain Brilliance
By: Cindy North
Brain Brilliance comes in many facets. How do you embrace your ADHD “Brain Greatness” while balancing your ADHD symptoms? Comment below to build a list of resources for others to try.
As a community, we can shift the stigma of ADHD brain differences and build ways to work with ourselves. Here are a few tips and tricks to get your mind sharing.
“I write it down. Once it is out of my mouth it might be forgotten.” Samantha, 14you
“I color-code my to-do lists so it is easy for me to find what is most important. Tasks can move from color to color with a mark of a pen.” Amanda, 38yo”
“I fidget with my wedding ring to use movement to help me think while others are talking.” Jonathan, 52yo
“I exercise every morning to get myself ready for the day ahead. My mind is clearer and less distracted and antsy.” Dillion, 46yo
What can you share……….. ???????????????
With ADHD brain brilliance, you can come up with tools and strategies that work for you. Sometimes it takes tweaking and getting creative, but keep trying.
Don’t be shy. Share.
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Thanks for reading. Coach Cindy
