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Multitasking- A Crash Course

Multitasking and Hyper-focus are both ADHD attention struggles. In this segment, I highlighted how multitasking can be detrimental to efficiency and quality. Understanding your brain takes discovery and practicing skills that work for you. Next week I will dive into hyper-focus.

Are you feeling overwhelmed, anxious, stuck, or just not where you want to be? Schedule a 15-minute complimentary consultation to learn more about how ADHD Life Coaching could benefit you.
The best is ahead. -Coach Cindy


#adhd #adhdbrain #adhdcoach #multitasking #skills

Hi there!
I'm Cindy

I am a Certified ADHD Life Coach with specific training in ADHD neurobiology. I am ACC credentialed with the International Coach Federation. I am also a Certified PQ Coach™ with a mental fitness focus. I am passionate about helping others access their best selves to thrive. Reach out today to learn more about what Life Coaching can do for you.

about me

Most Recent

Multitasking- A Crash Course

Multitasking and Hyper-focus are both ADHD attention struggles. In this segment, I highlighted how multitasking can be detrimental to efficiency and quality. Understanding your brain takes discovery and practicing skills that work for you. Next week I will dive into hyper-focus.

Are you feeling overwhelmed, anxious, stuck, or just not where you want to be? Schedule a 15-minute complimentary consultation to learn more about how ADHD Life Coaching could benefit you.
The best is ahead. -Coach Cindy


#adhd #adhdbrain #adhdcoach #multitasking #skills

Hi there!
I'm Cindy

Cynthia North is a Certified ADHD Life Coach with specific training in ADHD neurobiology holding her ACC with the International Coach Federation.

about me

Most Recent

Mission

The mission of EmpowerM3 is to partner in the life coaching process with individuals and families affected by ADHD or ADHD-like symptoms to reduce life challenges by creating space for powerful positive self-discovery and enriched self-awareness.

VISION

EmpowerM3 envisions all Individuals living fully capable lives equipped with tools and strategies uniquely designed through the self-discovery made in the partnership created between coach and client.