
Strengths Awareness
Why are we so fast to feel ill-equipped and less than? What if we chose to stand tall in what we are capable of? Harnessing strengths…
Jun 22, 2021
Why are we so fast to feel ill-equipped and less than? What if we chose to stand tall in what we are capable of? Harnessing strengths…
Jun 22, 2021
Reflection on what is at the core of you is key to taking any step. Finding safety and choosing yourself is a better way to deal…
Jun 16, 2021
"Time is ticking." 🕰 Have you heard this or even said it. This statement creates urgency. What are you waiting for? Time flows whether filled it…
Jun 15, 2021
What you do with your time starts with your intentions. Your intentions will move you towards your desired outcomes. Your journey is created one choice at…
Jun 11, 2021
ADHD can wreak havoc on time. Hyper-focus sucks you into the black hole, "What! Five hours went by!" Maybe a lack of motivation stalls you out,…
Jun 9, 2021
Building your self-awareness around your ADHD will propel you in attaining your goals. Frank Outlaw framed awareness with six simple words. When put together these words…
May 27, 2021
ADHD is a brain difference. Doctors have studied and shown ADHD's real presence in early life-lasting into adulthood and its genetic potential to be passed down…
May 26, 2021
The most awesome app you have is your brain. But what if it feels like it fails you? What if you have Attention Deficit Hyperactivity Disorder…
May 25, 2021
The human brain is a complex and intriguing organ capable of reason and chance opportunity. It encompasses forward thought while maintaining the essential wiring for primitive…
May 13, 2021
ADHD Brains may take 3 years longer to develop than their peers. Research shows that some parts of the brain tend to be a little smaller…
May 7, 2021
Do you want to find ways to work with your brainpower? Then you are in the right place. The ADHD uPLifted Series is a monthly newsletter…
May 4, 2021
12 Hacks to put in place in your daily life to help deepen self-awareness. How often do you hear stop, get control of yourself, just get…
Apr 30, 2021