ADHD Awareness
Coming in 2026: Living in the Wild
If it seems a little quieter here, it is not because I stopped writing. Quite the opposite. My first book, Living in the Wild: Embracing Your…
Sep 17, 2026
If it seems a little quieter here, it is not because I stopped writing. Quite the opposite. My first book, Living in the Wild: Embracing Your…
Sep 17, 2026
What if “impossible” was just a trick of the eye—and really said I’m possible? The ADHD brain is wired for outside-the-box thinking, but too often it’s…
Apr 30, 2025
Today's no joke—just three quick hacks to help you pause before you pounce.
Apr 1, 2025
Let’s take a moment to challenge a belief I often hear related to ADHD—the idea that ADHDers are lazy. If you’ve ever felt this way, I…
Mar 7, 2025
When an ADHD brain faces “Revenge Sunday,” it's often battling a dopamine deficit that makes it hard to transition from unstructured weekend freedom to the demands…
Feb 9, 2025
In this powerful narrative, as a coach, I invite you to explore the true meaning of choice and autonomy in your life. The message is simple…
Dec 27, 2024
By: Cindy North, PCC, CALC, CPQC Published: October 31, 2024 What is your vision of greatness? Yes, it’s a deep question. Thanks for understanding. It’s a…
Oct 31, 2024
By: Cindy North, PCC, CALC, CPQC Published: October 20, 2024 ADHD- What’s in the name? Those who live with an ADHD brain style know their life…
Oct 20, 2024
Self-compassion is the magic potion for deepening relationships and coping with life's struggles. It is also one of the most challenging practices when you are stuck…
Feb 29, 2024
I seek to inspire you. I want others to be uPLifted and to feel possibility in the “now” moment. In doing so, this issue of the…
Oct 2, 2023
Your life is a reflection of your thoughts. If you change your thinking, you change your life.— Brian Tracy But what about when your thoughts are…
Apr 17, 2023
The diagnosis process for Attention Deficit Hyperactivity Disorder, also known as ADHD and once called ADD, is complicated enough. Deciphering the best action to manage symptoms…
Mar 3, 2023