People with Attention Deficit Hyperactivity Disorder (ADHD) can suffer from what some call the ADHD tax—most basically said managing money is problematic. The Money Edition is…
Apr 1, 2022
We all have moments of not being motivated. Our brain craves easy, so we fold into the couch and binge Netflix. Motivation can become a vicious…
Mar 7, 2022
Self-care can be a real struggle point for people with Attention Deficit Hyperactivity Disorder (ADHD). An ADHDer's self-love is challenged further, with the world shining a…
Feb 7, 2022
[Coach Cindy Speaks🙋] ADHD uPLifted Raises Awareness in October from the foundation up starting with self-discipline. You future is the next choice you make.
Oct 8, 2021
Are you feeling scattered? Maybe it’s from the 35,000 decisions your brain makes on average a day- likely without you even knowing. Imagine how hard it…
Sep 16, 2021
Emotion, a key element of ADHD ignored within the DSM-V and skipped over by many practitioners. In this ADHD uPLifted Series, I will explain the three…
Aug 3, 2021
Asking questions of yourself may offer you the answers you need to take the next step in having the life you want. Take lemons and make…
Jul 30, 2021
A quick google search for "executive function" results in 1.18 Billion hits. Yes, there are some differing opinions. In this series, I will dive into how…
Jul 7, 2021
Fight, Flight or Freeze is within all of us. Coming to an awareness of your triggers and building self-management tools will help you when you find…
Jun 30, 2021
Why are we so fast to feel ill-equipped and less than? What if we chose to stand tall in what we are capable of? Harnessing strengths…
Jun 22, 2021
Reflection on what is at the core of you is key to taking any step. Finding safety and choosing yourself is a better way to deal…
Jun 16, 2021
What you do with your time starts with your intentions. Your intentions will move you towards your desired outcomes. Your journey is created one choice at…
Jun 11, 2021