
Did You Know? Brain Facts
In what way can you give your brain credit for the magic at its work? We have a lot of expectations of the brain's ability. Be…
Jan 20, 2025
In what way can you give your brain credit for the magic at its work? We have a lot of expectations of the brain's ability. Be…
Jan 20, 2025
Are you letting the day happen to you or are you making your day happen?
Jan 8, 2025
The road isn’t always easy. In fact it can be very hard. Sometimes we don’t even know how we have gotten where we have. What I…
Nov 6, 2024
What are you becoming? What if I shared that becoming what we want is effortful. Yep, you know that already. But what if...
Mar 21, 2023
No one told me having boundaries was part of having good self-care. I had to learn it long after wearing every hat I believed showed I…
Sep 14, 2022
How are you showing up each day? Are you living mind full or in control mindful? Make a shift and feel a whole new you.
Jul 22, 2022
What are you magnifying in your life? If you want to reach your goals turn your focus onto yourself.
Jul 12, 2022
By: Cynthia North, CALC, ACC Date: June 10, 2022 The human brain is like a plastic battery. Before you dive into summer with your big plans,…
Jun 10, 2022
Healthy living starts in your mind. Are you showing up as a friend or foe? Mindset work can make a huge difference for people with ADHD…
May 12, 2022
Your next door awaits you. Do you know someone waiting for the doors to open for them? Maybe it's you. Be the spark that helps take…
Apr 25, 2022
Executive function is a set of thinking skills required to plan, organize, focus, employ effort, manage emotion, remember, and take action. Attention Deficit Hyperactivity Disorder (ADHD)…
Apr 23, 2022
Behavior can be changed. If you like your behavior, do more of it. If you don't like your behavior, choose what to do about it. Life…
Apr 9, 2022