If it seems a little quieter here, it is not because I stopped writing. Quite the opposite.

Much of my writing energy this year has gone into something much bigger: my first book, Living in the Wild: Embracing Your Stripes with ADHD.

This book grew from years of coaching conversations, ADHD education, lived experience, and the patterns I kept seeing in people trying so hard to understand themselves through a lens that often began with what was wrong.

Living in the Wild offers a different lens. One rooted in curiosity, awareness, brain science, self-trust, and learning how to work with the brain you have.

I cannot wait to share it with you.

Publishing October 1, 2026.

Until then, the articles may be a little quieter because I have been busy writing the next chapter.

About Coach Cindy. Cynthia “Cindy” North is a PCC-credentialed Certified ADHD Life Coach (CALC) and Certified PQ Coach™ with Positive Intelligence®, partnering with clients of all ages to create self-success within ADHD. ADHD is not something you outgrow, it is something you grow with.

Hi there!
I'm Cindy

My name is Cynthia North, but most people call me Cindy. I am a Certified ADHD Life Coach with specific training in ADHD neurobiology and Positive Intelligence holding my PCC with the International Coach Federation.

Most Recent

Hi there!
I'm Cindy

Cynthia North is a Certified ADHD Life Coach with specific training in ADHD neurobiology holding her ACC with the International Coach Federation.

Most Recent