ADHD Awareness
Coming in 2026: Living in the Wild
If it seems a little quieter here, it is not because I stopped writing. Quite the opposite. My first book, Living in the Wild: Embracing Your…
Sep 17, 2026
If it seems a little quieter here, it is not because I stopped writing. Quite the opposite. My first book, Living in the Wild: Embracing Your…
Sep 17, 2026
By: Cindy North, PCC, CALC, CPQC Published: October 20, 2024 ADHD- What’s in the name? Those who live with an ADHD brain style know their life…
Oct 20, 2024
I seek to inspire you. I want others to be uPLifted and to feel possibility in the “now” moment. In doing so, this issue of the…
Oct 2, 2023
What would you tell your younger self about where you are today? Check out what Michael Phelps had to say.
Jul 10, 2022
People with Attention Deficit Hyperactivity Disorder (ADHD) can suffer from what some call the ADHD tax—most basically said managing money is problematic. The Money Edition is…
Apr 1, 2022
As a fish is to water is ADHD with emotion. BIG EMOTIONS. Oddly, the DSM-V does not include or mention emotional dysregulation in the diagnosis criteria.…
Nov 18, 2021
[Coach Cindy Speaks🙋] ADHD uPLifted Raises Awareness in October from the foundation up starting with self-discipline. You future is the next choice you make.
Oct 8, 2021
Are you feeling scattered? Maybe it’s from the 35,000 decisions your brain makes on average a day- likely without you even knowing. Imagine how hard it…
Sep 16, 2021
🌂 What tools do you have to protect yourself from the storms in your life? Inevitably we all weather storms at one time or another. Do…
Aug 18, 2021
Emotion, a key element of ADHD ignored within the DSM-V and skipped over by many practitioners. In this ADHD uPLifted Series, I will explain the three…
Aug 3, 2021
What you do with your time starts with your intentions. Your intentions will move you towards your desired outcomes. Your journey is created one choice at…
Jun 11, 2021
ADHD can wreak havoc on time. Hyper-focus sucks you into the black hole, "What! Five hours went by!" Maybe a lack of motivation stalls you out,…
Jun 9, 2021