![May's 2024 uPLifted Series written by Cindy North, Certified ADHD Life Coach addresses Stress.](https://empowerm3.com/wp-content/uploads/2024/07/Cover-Page-232x300.png)
Permission to Interrupt: A Guide to Interrupting the Stress Cycle- An uPLifted Series- May 2024
If you are looking for why choosing to interrupt stress is crucial, this one offers it. And, yes, especially when you have ADHD. ADHD and stress is a bad combination. If you want ideas that are outside the box to detox from cortisol, the stress hormone, this one offers that, too. I’m going to let May’s ADHD uPLifted hold its own light with hopes that you will gain a nugget or two to help bring you into a more joyful place.