ADHD Awareness
Finding Tools and Being Inspired-An uPLifted Series- October 2023
I seek to inspire you. I want others to be uPLifted and to feel possibility in the “now” moment. In doing so, this issue of the…
Oct 2, 2023
I seek to inspire you. I want others to be uPLifted and to feel possibility in the “now” moment. In doing so, this issue of the…
Oct 2, 2023
People with Attention Deficit Hyperactivity Disorder (ADHD) can suffer from what some call the ADHD tax—most basically said managing money is problematic. The Money Edition is…
Apr 1, 2022
Being positive brings an opportunity to see what is not seen, feel what can't be touched, and achieve what some may say is impossible.
Mar 22, 2022
As a fish is to water is ADHD with emotion. BIG EMOTIONS. Oddly, the DSM-V does not include or mention emotional dysregulation in the diagnosis criteria.…
Nov 18, 2021
What if you could give yourself C-P-R? How could you save your own Life? I'm thinking deeper to the heart of the matter, "self-love."
Oct 26, 2021
Emotion, a key element of ADHD ignored within the DSM-V and skipped over by many practitioners. In this ADHD uPLifted Series, I will explain the three…
Aug 3, 2021
Fight, Flight or Freeze is within all of us. Coming to an awareness of your triggers and building self-management tools will help you when you find…
Jun 30, 2021
Reflection on what is at the core of you is key to taking any step. Finding safety and choosing yourself is a better way to deal…
Jun 16, 2021
Worrying is a brain thing! Oh dear, ADHD is a brain thing! Don’t worry I’ve got your back. Try any one or more of these fifteen…
Mar 19, 2021
The Triple T ADHD Tips, Tools, and Tricks #2 Intense Emotions Is everyone to be the same? Do you think faster than you can write? Do…
Mar 17, 2021
Attention Deficit Hyperactivity Disorder (ADHD) can make daily life much more challenging, working that much harder trying to keep up. How often can you slow down…
Nov 22, 2020