ADHD Explained
Planning- An uPLifted Series- Jan 2023
Planning. It sounds like a no-brainer. Everyone tells us to do more of it. If we planned and actually followed through on our plan, we would…
Jan 1, 2023
Planning. It sounds like a no-brainer. Everyone tells us to do more of it. If we planned and actually followed through on our plan, we would…
Jan 1, 2023
The end of December brings time for reflection and planning. In this series, you will learn the importance of adding the fancy word, Retrospection, at the…
Dec 23, 2022
October’s ADHD uPLifted Series is all about finding your “My Way.” Having the people around you also on common ground helps calm the chaos. This series…
Oct 1, 2022
What are you magnifying in your life? If you want to reach your goals turn your focus onto yourself.
Jul 12, 2022
What would you tell your younger self about where you are today? Check out what Michael Phelps had to say.
Jul 10, 2022
In this ADHD uPLifted Series, I dive deeper into the independent mind and how it relates to the ADHD brain-style. ADHD or not, this deep dive…
Jul 1, 2022
The June Edition of The ADHD uPLifted Series is devoted to helping you make room for summertime fun when the routine changes. Understanding how automation works…
Jun 1, 2022
Executive function is a set of thinking skills required to plan, organize, focus, employ effort, manage emotion, remember, and take action. Attention Deficit Hyperactivity Disorder (ADHD)…
Apr 23, 2022
People with Attention Deficit Hyperactivity Disorder (ADHD) can suffer from what some call the ADHD tax—most basically said managing money is problematic. The Money Edition is…
Apr 1, 2022
Being positive brings an opportunity to see what is not seen, feel what can't be touched, and achieve what some may say is impossible.
Mar 22, 2022
Beat the Sweets with ADHD Friendly Hacks
Dec 21, 2021
🎁 Coach Cindy sprinkles gifts of knowledge on every page with ways to survive the holidays despite the ADHD symptoms triggered. This months ADHD uPLifted Series…
Dec 1, 2021