Brain Function
Did You Know? Brain Facts
In what way can you give your brain credit for the magic at its work? We have a lot of expectations of the brain's ability. Be…
Jan 20, 2025
In what way can you give your brain credit for the magic at its work? We have a lot of expectations of the brain's ability. Be…
Jan 20, 2025
In this powerful narrative, as a coach, I invite you to explore the true meaning of choice and autonomy in your life. The message is simple…
Dec 27, 2024
What belongs in your jar of self-love?
Nov 26, 2024
By: Cindy North, PCC, CALC, CPQC Published: October 31, 2024 What is your vision of greatness? Yes, it’s a deep question. Thanks for understanding. It’s a…
Oct 31, 2024
Self-compassion is the magic potion for deepening relationships and coping with life's struggles. It is also one of the most challenging practices when you are stuck…
Feb 29, 2024
For individuals with ADHD, thinking can be something that feels like it is running amuck and uncontrollable. Thoughts come from every which way at lightning speed,…
Oct 9, 2023
I seek to inspire you. I want others to be uPLifted and to feel possibility in the “now” moment. In doing so, this issue of the…
Oct 2, 2023
In this month’s edition of the uPLifted Series, I bring to you what I discovered about connection and where the disconnect could occur for those affected…
Aug 11, 2023
Your life is a reflection of your thoughts. If you change your thinking, you change your life.— Brian Tracy But what about when your thoughts are…
Apr 17, 2023
What are you becoming? What if I shared that becoming what we want is effortful. Yep, you know that already. But what if...
Mar 21, 2023
I had to retrain my automatic response in how I showed up in my world. Finding my way to the top of my list took focus…
Feb 7, 2023
Planning. It sounds like a no-brainer. Everyone tells us to do more of it. If we planned and actually followed through on our plan, we would…
Jan 1, 2023