The EmpowerM3 Blog

The Power of Intentions- An ADHD uPLifted Series
February 4, 2025
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Did You Know? Brain Facts
January 20, 2025
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You for You- Autonomy Matters, Especially for ADHDers- An uPLifted Series- December 2024
December 27, 2024
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Your Jar of Self-Love
November 26, 2024
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The Three E Approach to ADHD- An uPLifted Series- November 2024
November 12, 2024
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Be The Change You Wish To See
November 6, 2024
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What is Your Vision of Greatness?
October 31, 2024
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ADHD- What’s in the Name?
October 20, 2024
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Permission to Interrupt: A Guide to Interrupting the Stress Cycle- An uPLifted Series- May 2024
May 3, 2024
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Open the Door to Self-Compassion- An uPLifted Series- February 2024
February 29, 2024
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Harness Motivation- An uPLifted Series- January 2024
January 31, 2024
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ADHD- A Different Gift- An uPLifted Series- December 2023
December 9, 2023
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ADHD Un-Masking- An uPLifted Series- November 2023
November 2, 2023
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Think… and think again
October 9, 2023
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Finding Tools and Being Inspired-An uPLifted Series- October 2023
October 2, 2023
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ADHD Connection Disconnect-An uPLifted Series-August 2023
August 11, 2023
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Mental Fitness For ADHD- An uPLifted Series- June 2023
June 16, 2023
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Racing Thoughts- An uPLifted Series- April 2023
April 17, 2023
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Your Becoming Self
March 21, 2023
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Co-existing Conditions- An uPLifted Series- March 2023
March 3, 2023
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Self-Care- An uPLifted Series- Feb 2023
February 7, 2023
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The Power of Intentions- An ADHD uPLifted Series
February 4, 2025
No Comments

Did You Know? Brain Facts
January 20, 2025
No Comments

You for You- Autonomy Matters, Especially for ADHDers- An uPLifted Series- December 2024
December 27, 2024
No Comments

Your Jar of Self-Love
November 26, 2024
No Comments

The Three E Approach to ADHD- An uPLifted Series- November 2024
November 12, 2024
No Comments

Be The Change You Wish To See
November 6, 2024
No Comments

What is Your Vision of Greatness?
October 31, 2024
No Comments

ADHD- What’s in the Name?
October 20, 2024
No Comments

Permission to Interrupt: A Guide to Interrupting the Stress Cycle- An uPLifted Series- May 2024
May 3, 2024
No Comments

Open the Door to Self-Compassion- An uPLifted Series- February 2024
February 29, 2024
No Comments

Harness Motivation- An uPLifted Series- January 2024
January 31, 2024
No Comments

ADHD- A Different Gift- An uPLifted Series- December 2023
December 9, 2023
No Comments

ADHD Un-Masking- An uPLifted Series- November 2023
November 2, 2023
No Comments

Think… and think again
October 9, 2023
No Comments

Finding Tools and Being Inspired-An uPLifted Series- October 2023
October 2, 2023
No Comments

ADHD Connection Disconnect-An uPLifted Series-August 2023
August 11, 2023
No Comments

Mental Fitness For ADHD- An uPLifted Series- June 2023
June 16, 2023
No Comments

Racing Thoughts- An uPLifted Series- April 2023
April 17, 2023
No Comments

Your Becoming Self
March 21, 2023
No Comments

Co-existing Conditions- An uPLifted Series- March 2023
March 3, 2023
No Comments

Self-Care- An uPLifted Series- Feb 2023
February 7, 2023
No Comments