Emotions
I’M POSSIBLE
Being positive brings an opportunity to see what is not seen, feel what can't be touched, and achieve what some may say is impossible.
Mar 22, 2022
Strengths-first strategies, brain science, and encouragement for the ADHD journey.
Being positive brings an opportunity to see what is not seen, feel what can't be touched, and achieve what some may say is impossible.
Mar 22, 2022
We all have moments of not being motivated. Our brain craves easy, so we fold into the couch and binge Netflix. Motivation can become a vicious…
Mar 7, 2022
Self-care can be a real struggle point for people with Attention Deficit Hyperactivity Disorder (ADHD). An ADHDer's self-love is challenged further, with the world shining a…
Feb 7, 2022
The New Year is a launching point for many people. For those with Attention Deficit Hyperactivity Disorder (ADHD), a fresh calendar start could be energizing or…
Dec 31, 2021
Beat the Sweets with ADHD Friendly Hacks
Dec 21, 2021
🎁 Coach Cindy sprinkles gifts of knowledge on every page with ways to survive the holidays despite the ADHD symptoms triggered. This months ADHD uPLifted Series…
Dec 1, 2021
As a fish is to water is ADHD with emotion. BIG EMOTIONS. Oddly, the DSM-V does not include or mention emotional dysregulation in the diagnosis criteria.…
Nov 18, 2021
Are you living with constant brain fog? Learn about the signs of sleep deprivation with Coach Cindy.
Nov 8, 2021
😴 Are you counting sheep or sawing logs? The ADHD uPLifted November Series is packed with information to help you get a better night's rest.
Nov 1, 2021
What if you could give yourself C-P-R? How could you save your own Life? I'm thinking deeper to the heart of the matter, "self-love."
Oct 26, 2021
[Coach Cindy Speaks🙋] ADHD uPLifted Raises Awareness in October from the foundation up starting with self-discipline. You future is the next choice you make.
Oct 8, 2021